Work out, eat right, and supplement. These are the 3 keys to effective, long-lasting weight loss. Sometimes we get it right, sometimes we need a little help.

Dr. Stephanie has put together a dynamite combination of supplements that naturally increase your metabolism (without the jitters), specifically target abdominal fat, increase your fiber intake, and help to decrease stress so that your hormones will not prevent fat loss. In pack form, you can throw them in your gym bag, purse, or wallet, and take them at your convenience. Super easy, and super effective.